Sports injuries
ACL tear — assessment and treatment
Mechanism, what ACL deficiency feels like (instability), rehabilitation, graft choices in reconstruction, and realistic return-to-sport timelines.
Articles: Sports injuries
The sports medicine hub focuses on athletic injuries — especially ACL and knee trauma — with clear stages of assessment, surgical indications, and realistic recovery expectations.
Content draws on experience in a dedicated sports-injury and arthroscopy service, with evidence-informed planning rather than surgery by default.
Sports injuries
Sports injuries
Runner’s knee
Overload-related knee pain, training adjustments, and return-to-run planning.
Sports injuries
MCL injury
Grading medial ligament sprains and typical recovery timelines.
Sports injuries
Sports knee injuries
Pivoting injuries, return-to-play criteria, and prevention basics.
Sports injuries
Sports shoulder injuries
Overhead athletes, contact injuries, and structured return to sport.
Sports injuries
Return to sport after surgery
Milestones, strength testing, and gradual exposure to sport-specific loads.