Sports injuries
ACL tear: assessment and treatment
How an ACL tear happens, what knee instability feels like, plus reconstruction graft choices and realistic return-to-sport timelines.
Articles: Sports injuries
The sports medicine hub focuses on the injuries that come with an active life — above all ACL tears and knee trauma — with clear stages of assessment, the indications for surgery, and realistic recovery expectations.
The content draws on hands-on experience in a dedicated sports-injury and arthroscopy service, with evidence-informed planning rather than surgery by default.
Sports injuries
Sports injuries
Runner’s knee
Overload-related knee pain in runners, smart training adjustments, and a clear plan for getting back to running.
Sports injuries
MCL injury
How medial knee ligament sprains are graded and the recovery timelines you can realistically expect.
Sports injuries
Sports knee injuries
Pivoting and contact knee injuries, clear return-to-play criteria, and the basics of preventing re-injury.
Sports injuries
Sports shoulder injuries
Overhead athletes, contact injuries, and a structured return to sport built around your goals.
Sports injuries
Return to sport after surgery
The milestones, strength testing, and gradual exposure to sport-specific loads that guide a safe return.